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  1. Home
  2. Understanding Pain

UNDERSTAND
YOUR PAIN

With plenty of resources to help you learn about different pain types and treatments, we're here to help you get on the road to relief.

The information provided on this site is for educational purposes only and is not a substitute for professional medical advice. Please consult a healthcare professional for medical advice, diagnosis and treatment.

    GENERAL PAIN
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    TIPS FOR PAIN RELIEF

    Get helpful tips for fast pain relief in your back, shoulders, knees, hands and more.

    Get helpful tips for fast pain relief in your back, shoulders, knees, hands and more.

    GET FAST RELIEF

    A female ballerina sitting on the floor in a dance studio, rubbing her sore foot.

    PAIN MANAGEMENT FOR EVERYDAY LIFE

    Learn helpful approaches for relieving back pain, arthritis pain and more.

    Learn helpful approaches for relieving back pain, arthritis pain and more.

    7 PAIN RELIEF STRATEGIES

    The legs of a ballerina standing on pointe in front of windows in a dance studio.

    STRETCHES FOR PAIN RELIEF

    These quick and easy do-anywhere stretches can help support pain relief for your back, knees, shoulders and more.

    HOW TO FIND RELIEF

    A ballerina practices in a naturally lit ballet studio

    HOW ALTERNATIVE MEDICINE COULD SUPPORT PAIN RELIEF

    Here’s what to know about alternative medicine and how it could help you get back to living your life fully.

    CONSIDER YOUR OPTIONS

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    ACUTE AND CHRONIC PAIN CARE PLAN

    Take charge of your pain with a four-step approach to tracking and managing it. 

    HOW TO TRACK PAIN

    HOW TO TRACK PAIN

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    MENTAL HEALTH AND SELF-CARE TIPS FOR PAIN MANAGEMENT

    Nurturing your mental and physical health can help you feel more in control of your pain.

    5 SELF-CARE METHODS

    5 SELF-CARE METHODS

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    SLEEP AND PAIN RELIEF

    Understanding the relationship between sleep and pain relief can help improve your sleep and manage your pain levels.

    GET THE FACTS

    HEAD & SINUS PAIN
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    TYPES OF HEADACHES AND WHAT CAUSES THEM

    Learn how to distinguish the symptoms of different headache types. 

    RELIEVE YOUR HEADACHE

    A man kneels down at a table to comfort an elderly man seated at the table

    HOW TO TREAT COLD AND SINUS PAIN

    Find relief from your cold and sinus pain with these simple tips.

    Find relief from your cold and sinus pain with these simple tips.

    FIND SINUS RELIEF

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    TIPS FOR PAIN RELIEF

    Get helpful tips for fast pain relief in your back, shoulders, knees, hands and more.

    Get helpful tips for fast pain relief in your back, shoulders, knees, hands and more.

    GET FAST RELIEF

     A female ballerina sitting on the floor in a dance studio, rubbing her sore foot. 

    PAIN MANAGEMENT FOR EVERYDAY LIFE

    Learn helpful approaches for relieving back pain, arthritis pain and more.

    7 PAIN RELIEF STRATEGIES

    BACK & MUSCLE PAIN
    Mother lifts child in the air

    WHAT CAUSES BACK PAIN?

    The more you learn about back pain symptoms and causes, the better you can manage it.

    The more you learn about back pain symptoms and causes, the better you can manage it.

    BACK PAIN RELIEF TIPS

     The legs of a ballerina standing on pointe in front of windows in a dance studio. 

    STRETCHES FOR PAIN RELIEF

    These quick and easy do-anywhere stretches can help support pain relief for your back, knees, shoulders and more. 

    HOW TO FIND RELIEF

    A hand holds a bottle of Aleve® in front of a cozy yellow blanket

    SLEEP AND PAIN RELIEF

    Understanding the relationship between sleep and pain relief can help improve your sleep and manage your pain levels.

    GET THE FACTS

    A mother lifts child into the air in a naturally lit room

    TIPS FOR PAIN RELIEF

    Get helpful tips for fast pain relief in your back, shoulders, knees, hands and more.

    GET FAST RELIEF

    Waitress holding neck

    PAIN MANAGEMENT FOR EVERYDAY LIFE

    Learn helpful approaches for relieving back pain, arthritis pain and more.

    7 PAIN RELIEF STRATEGIES

    ARTHRITIS & JOINT PAIN
    Elder tailor massages hand

    TYPES OF ARTHRITIS PAIN

    What's causing your arthritis pain — and what can you do about it?

    What's causing your arthritis pain — and what can you do about it?

    MANAGE YOUR PAIN

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    COMMON KNEE PAIN CAUSES

    Don't let knee pain keep you from enjoying the activities you love most.

    LEARN ABOUT KNEE PAIN

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    UNDERSTANDING SHOULDER PAIN

    Discover the potential cause of your shoulder pain and how to manage it. 

    RELIEVE YOUR SHOULDER PAIN

     The legs of a ballerina standing on pointe in front of windows in a dance studio. 

    STRETCHES FOR PAIN RELIEF  

    These quick and easy do-anywhere stretches can help support pain relief for your back, knees, shoulders and more.

    HOW TO FIND RELIEF

    A hand holds a bottle of Aleve® in front of a cozy yellow blanket

    SLEEP AND PAIN RELIEF

    Understanding the relationship between sleep and pain relief can help improve your sleep and manage your pain levels.

    GET THE FACTS

    A mother lifts child into the air in a naturally lit room

    TIPS FOR PAIN RELIEF

    Get helpful tips for fast pain relief in your back, shoulders, knees, hands and more.

    Get helpful tips for fast pain relief in your back, shoulders, knees, hands and more.

    GET FAST RELIEF

     A female ballerina sitting on the floor in a dance studio, rubbing her sore foot. 

    PAIN MANAGEMENT FOR EVERYDAY LIFE

    Learn helpful approaches for relieving back pain, arthritis pain and more.

    7 PAIN RELIEF STRATEGIES

    .

    FIND THE PRODUCTS FROM THE ALEVE® BRAND THAT ARE RIGHT FOR YOU

    Answer a few questions about the pain you’re experiencing, and we’ll recommend the right products to help you find releif.

    TAKE QUIZ

     

     

     

     

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